FOOD PORTION GUIDE with Simple Hand References — Functional Health Research + Resources — Made Whole Nutrition

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HANDOUTS — Functional Health Research + Resources — Made Whole Nutrition

On Food and Cooking: On Food and Cooking: McGee, Harold: 9780684800011: Books

How to Feed a Brain: Nutrition for Optimal Brain Function and Repair: Balaster, Cavin, Wilson, Elisabeth A, Kharrazian, Dr. Datis: 9780999500217: : Books

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Meal Building (handout bundle) — Functional Health Research + Resources — Made Whole Nutrition

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Your hand can serve as a good reference for portion sizes [Infographic] - HellaWella