Hanging on the Cadillac
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Hanging on the Cadillac is one of the few exercises that is great for ending your Pilates session. Think the Shavasana of Yoga for Pilates. Get upside down
Hanging on the Cadillac is one of the few exercises that is great for ending your Pilates session. Think the Shavasana of Yoga for Pilates. Get upside down.
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Half and Full Hanging on the Cadillac
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