This Is What Happens to Your Feet When You Basically Never Wear Shoes
4.6 (186) In stock
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Wonder what happens if you've basically never worn shoes? Feet usually want the protection — experts weigh in on going barefoot for extended periods.
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Set your feet free with barefoot running
![](https://www.shape.com/thmb/zT1dEKsjmWax-uVQejiYvRd3O_E=/159x106/filters:no_upscale():max_bytes(150000):strip_icc()/081823-Plantar-Flexion-0295ba8179a24cc7a228b9a1e694261e.jpg)
This Is What Happens to Your Feet When You Basically Never Wear Shoes
![](https://www.shape.com/thmb/CnOgBmjW_gJhrw23_todEe5Aayc=/159x106/filters:no_upscale():max_bytes(150000):strip_icc()/Hack-Squat-GettyImages-1138189661-f465a81559084d20bce7c46f3c6e05d0.jpg)
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Going Barefoot Is Good for the Sole
![](https://www.petrafishermovement.com/wp-content/uploads/2022/06/How-To-Transition-To-Minimalist-Shoes.jpg)
How Do I Transition To Minimal Shoes?
Pete the Feet hasn't worn shoes or socks for 50 years
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