The Integral Yoga Hatha Method - Integral Yoga Magazine
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When Sri Swami Satchidananda designed the Integral Yoga Hatha class, he formulated a clear methodology for his system. In this article, we learn about the underlying foundation and principles behind the methodology. As Integral Yoga teachers, when we enter the room to teach a class, we approach the altar and connect with it, in whatever […]
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In print constantly since 1970, this large format Hatha Yoga instruction guide is now recognized as a classic in its field. Over 160 large photographs
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