Yoga: A Path For Healing and Recovery (Printed Book) – Prison Yoga

Prison Yoga Project founder and director James Fox presents Yoga: A Path for Healing and Recovery as a resource meant to support the personal growth, self-healing, and yoga practice of incarcerated citizens. Since its first publication in 2010, some 23,000 copies have been shipped free of charge to incarcerated people

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Yoga: A Path For Healing and Recovery (Printed Book) – Prison Yoga

Stress is now considered the foremost contributor to poor health and a major factor in causing heart disease, cancer, and a myriad of chronic and

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