Health Benefits of Kegel Exercise for Women

Kegel exercises strengthen pelvic muscles in women and also help in prolonged orgasms that in turn lead to good sexual health. We lists out more health benefits of kegels here.
Kegel exercises are good for reducing premature ejaculatory occurrences in men and strengthening the pelvic muscles in women, leading to more pleasurable and prolonged climaxes. Dr Aby K Koshy,Consultant Gynaecologist, Sunrise Group of Hospitals lists out the other health benefits of kegel exercises for women.

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Trending stories on Indian Lifestyle, Culture, Relationships, Food, Travel, Entertainment, News and New Technology News

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Health Benefits of Kegel Exercise for Women Pelvic Muscles in Hindi, health benefits of kegel exercise for women pelvic muscles

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What Is Kegel Exercise For Females? Know Its Benefits And Procedure!

Benefits of Kegel Exercise for Women

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What are the benefits of Kegel exercises for men?

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What Is Kegel Exercise For Females? Know Its Benefits And Procedure!

MEANING AND BENEFITS OF KEGEL EXERCISES