Women's Hormones Webinar: Supporting a Healthy Cycle and Optimizing Fe – Naturally Nourished
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Join Ali Miller RD in a jam-packed hour archived webinar on Functional Approaches to Women's Hormones from supporting a healthy cycle to optimizing fertility and beyond! This course includes a 75 minute webinar + nutritional supplement and lifestyle recommendations and recipes. In this webinar you will learn: What goe
In this webinar you will learn:
- What goes on during your menstrual cycle
- How to adjust supplements and diet based on hormone fluctuations
- Learn about estrogen dominance and why progesterone matters
- Natural ways to address PCOS, fibroids
- The vaginal microbiome and why it matters for STD through fertility
- Nutrients and herbs that aid in cycle or hormonal regulation
- Optimal diet to support healthy hormone balance
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