Healthy Eating Plate, The Nutrition Source

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Use the Healthy Eating Plate as a guide for creating healthy, balanced meals—whether served at the table or packed in a lunch box. Click on each section of the interactive image below to learn more…

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Be Victory Fit - Are you familiar with the Healthy Eating Plate? It's a useful guide for creating a healthy balanced meal. The below details were provided by Harvard School of Health.

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