Here's How to Train Through Carpal Tunnel Syndrome - ClassPass Blog

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It can be done! Repeating a similar motion many times a day or even holding a specific posture for extended periods of time can put excessive strain on areas of the body, resulting in overuse injuries. Carpal tunnel syndrome (CTS) is often caused by overuse and is one of the most common sources of hand […]

Allbeatnik on X: exercise i found on how to prevent cts (carpal tunnel syndrome) had to research this after i felt a bit of tingling in my wrists while drawing and getting

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