Here's Why You Shouldn't Run Barefoot On the Beach
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One of the toughest questions I'll face on my beach vacation: Am I supposed to run with shoes or without? Is one option actually better for my feet—and the rest of my body—than the other? Ahead of my next trip to the pristine spit of land known as Coney Island, I figure I'd reach out to a few experts. Here's what they had to say
One of the toughest questions I'll face on my beach vacation: Am I supposed to run with shoes or without? Is one option actually better for my feet—and the rest of my body—than the other? Ahead of my next trip to the pristine spit of land known as Coney Island, I figure I'd reach out to a few experts. Here's what they had to say
Is it true that running with shoes on can weaken your feet and make it harder to run barefoot? - Quora
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