Here's how many steps women over 60 should be taking per day

$ 8.99

4.7 (84) In stock

We’ve all heard the widespread recommendation of hitting 10,000 steps per day for optimal health, but some groups — such as women over age 60 — may not need that many.

How Many Steps Are in a Mile? Here's How to Calculate Your Steps

How to Walk Off 10 Pounds, According to a Dietitian

Keeping a Step Ahead: Men in Osaka and Women in Kanagawa Score Top for Walking

Here's how many steps older women need to take daily to be in good health

How Many Steps Are in a Mile? The Answer Is More Complicated Then You Think

Cardiology News Monitoring Service & Press Release Distribution - Education News Today - EIN Presswire

What I Learned from 30 Days of Rucking

Loxezom to My Bonus Daughter Gifts Throw Blanket 60 x 50, Step Daughter Gifts from Stepmom Stepdad for Teen Girls Women, Best Stepdaughter Gifts for Christmas Valentine's Mother's Day Birthday Gifts

Activate Allen County