Gluteus Medius (Hip Dip) NO WEIGHT Workoutš„š„š„ Disclaimer hip dips a
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76 Likes, TikTok video from Caroline (@carrifitness): āGluteus Medius (Hip Dip) NO WEIGHT Workoutš„š„š„ Disclaimer hip dips are apart of your bodyās hip bone structure so you canāt necessarily get rid of them, but you can do exercises targeting that area and muscles around it to give an illusion ! Try these 4 exercises 1. Lateral Squat Steps 2. Lateral Lunges 3. Squats + Lateral Leg raises 4. Sumo Squats 4 sets | 20 reps | 60 sec break between sets #athomeworkout #gluteworkout #lowerbody #fullbodyworkout #exercisemotivation #womenwhoworkout #postpartumbodyā. Calm Dooowwnnn Lalalaaa (Remix) - FAITAH NADA.
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First of all, let's make something clear, having hip dips isn't a bad thing! In fact, it's completely normal. Some women ā¦
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