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Upside Aerial Arts & Fitness offers group classes, private lessons, parties, and performances in a variety of circus arts, including aerial silks, lyra (aerial hoop), trapeze, aerial sling, and pole.

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Beginner Aerial Silks – The Jewels Academy

Aerial Silks - Pole Dance Factory Amsterdam

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Aerial - Aradia Fitness Calgary

What are Aerial Silks and what training should you follow to improve in this sport?