At Home Reformer Challenge Week 1: Arms and Back

Join us every day on Merrithew Instagram for the At Home Reformer Challenge. For Week 1, check out these exercises targeting the arms and back

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Pilates Reformer Long Box Series - Pilates reformer, Pilates reformer exercises, Pilates

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At Home Reformer Challenge Week 1: Arms and Back

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10 min TONED ARMS AND BACK workout with DUMBBELLS - no repeat

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Back & Arms Challenge Month workout challenge, Workout challenge 30, Back workout challenge