Take Your Home Workouts to the Next Level with a Merrithew
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If you’re looking to build long, lean muscles, improve flexibility, and strengthen your core, Pilates is the perfect exercise for you! Most exercise modalities incorporate Pilates as part of the warm-up and cool-down, but bigger benefits can be gained through longer, full body workouts on the Reform
Whether you suffer from back pain or aim to avoid it, this 3-workout STOTT PILATES DVD is ideal. These routines improve back strength, stability
DVD - Back Care Repertoire
Why Choose Merrithew™ Equipment and Education?
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This Intensive Mat-Plus™ Course Package contains the technical manual and DVD videos you need for the IMP Course to start your training in STOTT
Intensive Mat-Plus™ (IMP) Course Package · Manual + DVD | Merrithew®
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Now you can transform your entire body with the spring resistance of a Reformer and a STOTT PILATES® workout developed especially for you by Master
***DVD - At Home Reformer Workout | Merrithew™
English & French language & packaging.
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