How Libraries Help Seniors Stay Fit

This August 21st is National Senior Citizens Day, so many people and public institutions are taking time to examine what they’re doing to accommodate older adults. Senior citizens have health needs…

How Libraries Help Seniors Stay Fit

Tech Foundations Course

Healthy Aging at the Library. Seniors rely on public libraries for

Life After Fifty - Programs

Seniors City of Surrey

Two-thirds of seniors need help doing one or more daily activities

How libraries can support mental health in their communities

Home Let's Move in Libraries

Video seminars a healthy source of information for seniors during

Exercise for Older Adults: MedlinePlus

37+ Best Jobs for Seniors (For All Situations)

Fitness Equipment for Seniors

Home Let's Move in Libraries

How Seniors Can Use Functional Fitness to Increase Quality of Life

Senior Fitness: It's Never Too Late To Get Fit - In Motion O.C.

Dumbbell Strength Training Exercises for Seniors

City of Swan - Geri-Fit seniors exercise class

Fun BOOT CAMP for Seniors & Beginners!