How Lifting Weights Helps You Live Longer
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A new study finds that strength training reduces your risk for death by 46 percent.
Lifting Weights Could Help You Live Longer, Study Finds - MYPROTEIN™
Lifting Weights Makes You Live Longer
5 Reasons Why Strength Training Helps You Live Longer
If you want to live longer, lift weights
Brian McCormick (@BFitPDX) / X
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