How To Slow Down & Feel Your Feelings

Avoidance & denial of negative feelings can put you on a slower track to moving on. Learn how to lean into the suck, feel your feelings, & deal with sadness.

7 Things to Do if You Feel Emotional

Passion Planner - Processing your feelings isn't always easy. When you're experiencing a difficult emotion, go easy on yourself and take it one step at a time. 💗 👀 Notice it. 📛

Just feeling off?

Emotion Log – Drew Tupper Leadership Coaching

June is PTSD Awareness - Melissa Stringer, LPC, NCC, BCTMH

Emotional Invalidation: A Form of Emotional Abuse - Live Well with Sharon Martin

How To “Sit With Your Feelings”

How to feel your feelings: Allowing yourself to feel fully — Living Better Lives Counseling LLC Living Better Lives

Feeling numb and shut down? How to turn your feelings back on

Feeling Stressed? NIH News in Health

Up and Down Regulation

Michell C. Clark, As we move into this holiday season, life tends to slow down—and as we slow down, suppressed feelings can re-emerge. Maybe some old wou

Melissa Stringer, LPC, NCC, BCTMH

Feeling your baby move during pregnancy, Your Pregnancy Matters

Adele - Make You Feel My Love (Lyrics)

When Can You Feel Your Baby Move? Quickening to Kicks

What It Means If You Can Feel Your Heart Beating

10 Ways To Manage Your Anxiety And Feel Better