How To Treat Foot Pain With Easy Foot Strengthening Exercises

The foot is the foundation for all movement. Weakness in the foot is a common contributor to knee, hip, and low back pain. Learn three exercises that will help regain functional strength of your foot.

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Helping adults 40+ solve chronic joint pain, keep active, and maintain their lifestyle as they et older.

Chronic foot pain is no fun. Get relief with this simple routine

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