How To Use Lifting Straps

Have you ever noticed the little dance motion and short pause that people do anytime they’re about to lift heavy? The next time you’re at the gym or watching a strongman competition, you’ll notice the dangling straps around the person’s wrist.  As they grab the barbell, they’ll first adjust and curl the lifting straps around the barbell and secure their grip. Suddenly, they lift the massive weight without any problem. So, what exactly do these lifting straps do for you and why should you care about them?  Shop Padded Lifting Straps   What are Lifting Straps? Lifting straps (sometimes referred to as wrist straps) can be confusing to use at first, especially if you've never used them before. Not only can lifting straps be confusing, but they can be worn incorrectly by mistake, which causes you to not get the intended benefits
Have you ever noticed the little dance motion and short pause that people do anytime they’re about to lift heavy? The next time you’re at

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