Back pain: How effective are yoga, tai chi, and qigong?

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A new review asks if yoga, tai chi, and qigong may reduce low back pain. However, due to the limited number of quality studies, the review is inconclusive.
A new review asks if yoga, tai chi, and qigong may reduce low back pain. However, due to the limited number of quality studies, the review is inconclusive.

Environmental News Network - Oh, My Aching Back: Do Yoga, Tai Chi Or Qigong Help?

No More Back Pain

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Back pain: How effective are yoga, tai chi, and qigong?

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Sabrina Kriesi, yoga teacher - Galaxus

Sabrina Kriesi, yoga teacher - Galaxus

Back pain: How effective are yoga, tai chi, and qigong?

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Yoga & Qigong — A Self-reliant Practice for Health of Body & Mind