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How long should it take to get your splits? What stretches should I do? - Quora

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How long should it take to get your splits? What stretches should I do? - Quora

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How to do the splits in one day - Quora

Why am I not making progress in by splits? I push past my limits, I make sure I'm doing each stretch properly, I tried different routines and im farther above the ground

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