How to Do Lotus Pose (Padmasana)

Lotus Pose (Padmasana) is symbolic of yoga, but it is an advanced pose. It requires great hip mobility, so you will need to work your way up to it.

How to Do “Padmasana”? How to Do “Lotus Pose” and Its Benefits and Importance - all about yoga

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How to do Lotus Pose (Padmasana)

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Lotus Pose (Padmasana): How to Do, Benefits and Precautions - Fitsri Yoga

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