How to Do Pilates Burpees

Pilates instructors share their tips for properly doing a Pilates burpee to build strength and endurance.

Reformer burpees. Better than a burpee on the ground

burpees on the reformer: yay or nay?? #reformerpilates

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Pilates Burpees!

burpees on the reformer: yay or nay?? #reformerpilates

Best-Yoga-Mats-.jpg

Reformer burpees. Better than a burpee on the ground

Pilates Burpees!

benefits-of-jumping-rope.jpg

burpees on the reformer: yay or nay?? #reformerpilates

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