How to Do a Hanging L-Sit Hold

In CrossFit workouts, there's an insanely challenging gymnastics move called toes to bar that I can't seem to master (even though it's been over three years!).
In CrossFit workouts, there's an insanely challenging gymnastics move called toes to bar that I can't seem to master (even though it's been over three years!).

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Strong Kid Doing Hanging L-sit on Sports Ground Stock Photo - Image of lsit, power: 192691712

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𝙃𝙖𝙣𝙜𝙞𝙣𝙜 𝙇-𝙎𝙄𝙏 𝙩𝙤 𝙩𝙤𝙚𝙨 𝙩𝙤 𝙗𝙖𝙧 𝙡𝙚𝙜 - M.A.D Calisthenics Gym

Hanging Single Leg L Hold

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Replying to @legendayweefan How To Do The Hanging L-Sit For Beginners

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