How to Do the Horse Pose

Horse pose is a great standing pose that can be done by anyone at any skill level. Whether you’re a yoga connoisseur or a beginner, horse pose provides a wide range of benefits when done correctly

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Premium Photo A horse illustration pose

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How to Do the Horse Pose

Horse postures. Top: Normal, neutral horse posture, legs are

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Head and neck positions (HNPs) studied. Illustration: Matthias Haab.

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