How to Fix a Mommy Pooch and Other Fabulous Childbearing Side

Is there anything I can do to stop peeing when I exercise!? Are there any exercises to fix a mommy pooch? I know I shouldn’t do crunches for my diastasis recti… But is there anything I CAN do??  If you have these questions about these fabulous (sarcasm) childbearing side e

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Diastasis Recti (or as society often calls it “the mommy pooch

Diary of a Fit Mommy: Your Guide to Getting Rid of the Mommy Tummy Pooch

MyHealthBuddy, It can get really demotivating for new mothers when asked if they are pregnant yet again 😢 It's just that the mommy pooch which won