Life's Essential 8 - How to Get Healthy Sleep Fact Sheet

Getting a good night’s sleep every night is vital to cardiovascular health. Adults should aim for an average of 7-9 hours, and babies and kids need more depending on their age.

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Life's Essential 8 - How to Manage Blood Pressure Fact Sheet

Life's Essential 8 - How to Manage Blood Pressure Fact Sheet

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Life's Essential 8 - How to Manage Weight Fact Sheet

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Christopher Cannon, MD on LinkedIn: Life's Essential 8 - How to Get Healthy Sleep Fact Sheet

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