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How often do I train abs? 🍪 - Basically the thing everyone wants but they seem impossible to get.. - ✓ I only train abs 2 t…

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Get Toned Abs without doing Sit-Ups, NYC

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The Woman's Guide to Strength Training from Women's Health- Featuring Weight Training Workouts to Help You Get Toned, Burn Body Fat, Increase Longevity, and Pursue a Healthy Lifestyle!