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MirrorAthlete - To develop huge shoulders, it is necessary to program the exercises that will build extreme shoulder strength. Include shoulder exercises 2-3 times weekly at 3-4 sets x 8-12reps each.

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21 Days to Bigger Shoulders: The Illustrated Guide to the Best Shoulder exercises and the ONLY Shoulder Workout You Need for Big, Broad Shoulders, Fast (English Edition) - eBooks em Inglês na

World Champion Shoulder Workout - Brandon Hendrickson Shares