How to Stay Motivated to Workout at Home & Exercise Regularly - Gaiam

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Asking how to stay motivated to workout at home, wonder no more. We have the tips you need in order to stay motivated to workout and exercise regularly.
To be successful at a fitness routine, you have to employ a variety of tactics to keep yourself motivated to exercise regularly. Here are some tips proven to help you stay motivated and how to motivate someone to work out and live a healthy lifestyle.

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Great tips on how to stay motivated during a workout at home.

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Changing your perspective from “I have to” to “I get to” is a great motivator. Think of the long term benefits of exercising vs the potential consequences of staying where you are