How to Thaw Meat and Poultry Safely

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Do you thaw meat or poultry by sitting it on your counter or in the sink? If you do, you could be putting you and your family at risk for getting a foodborne illness. It is important to select a safe thawing method. If you are in a hurry, it is safe to cook foods from the frozen state. Use a food thermometer to know that the meat and poultry have been cooked to a safe internal temperature.