How to Transition to Minimalist Shoes
4.6 (397) In stock
![](http://cdn.shopify.com/s/files/1/0735/7693/files/How_to_Transition_to_Minimalist_Shoes_d36e742f-3f05-45cb-a704-b22c90df9fd2.jpg?v=1666113586)
Many people are aware that a transition period is required when switching from conventional shoes to minimalist shoes (now sometimes referred to as “functional footwear”). In fact, this is one of the most common topics we hear about from patients and customers. Most people want to know the proper protocol for transitioning to men's or women's foot-healthy footwear—shoes, boots, or sandals that are widest at the ends of the toes, have flexible soles, are lightweight, and possess no heel elevation, toe spring, or artificial arch bumps or props. Though every individual is different and has unique factors or circumstances to
Many people are aware that a transition period is required when switching from conventional shoes to minimalist shoes (now sometimes referred to as “functional footwear”). In fact, this is one of the most common topics we hear about from patients and customers. Most people want to know the proper protocol for transitioning to men's or women's foot-healthy footwear—shoes, boots, or sandals that are widest at the ends of the toes, have flexible soles, are lightweight, and possess no heel elevation, toe spring, or artificial arch bumps or props. Though every individual is different and has unique factors or circumstances to consider, we’ve come up with eight general suggestions to heed that are important for everyone making this transition.
![](http://cdn.shopify.com/s/files/1/0735/7693/files/Why_Some_Minimalist_Shoes_Are_Not_Foot-Healthy_bb6e3019-f180-47ff-b16b-62b98a71e623.jpg?3915)
Why Some Minimalist Shoes Are Not Foot-Healthy
![](http://luckyfeetshoes.com/cdn/shop/articles/LFS-Difference_Between_Stability_-Header.jpg?v=1683673230)
The Difference Between Stability, Neutral, and Minimalist Running Shoe
![](https://anyasreviews.com/wp-content/uploads/2023/01/how-to-transition-to-barefoot-shoes.jpg)
How To Transition To Barefoot Shoes?
![](https://miro.medium.com/v2/resize:fit:1400/1*X-V8UwxErsuoX4IPQXVuZA.jpeg)
How to Transition to Minimalist Shoes, by Natural Footgear
![](https://www.outdoorlife.com/wp-content/uploads/2022/12/13/best-minimalist-hiking-boots-and-trail-runners.jpg)
Best Minimalist Shoes for Hiking and Trail Running of 2023
![](https://www.rei.com/dam/van_dragt_092518_0273-barefoot-shoes.jpg)
Barefoot & Minimalist Running: Learn the Basics
![](https://trailandcrag.com/sites/default/files/styles/cover_extra_small_1x/public/2022-08/cover.jpeg?itok=zpHhyZtL)
How to Transition to Zero-drop Shoes
![](https://anyasreviews.com/wp-content/uploads/2023/06/Lems-Beginner-Collage.png)
The Best Barefoot and Minimalist Shoe Brands for Beginners
![](http://barestep.co.za/cdn/shop/articles/Flexibility_2.jpg?v=1686138170)
The Science Behind Barefoot Shoes: Why They're Good for Your Feet
![](https://i.ytimg.com/vi/qJg8kKK8Kqs/hq720.jpg?sqp=-oaymwEhCK4FEIIDSFryq4qpAxMIARUAAAAAGAElAADIQj0AgKJD&rs=AOn4CLBAAwP9UuFRXxM44QdB-ErU-bCojA)
How to Transition to Barefoot Shoes SAFELY
![](https://www.lemsshoes.com/cdn/shop/files/primal3_90d15b96-938d-4dc0-ac48-780e715e2d4f.jpg?v=1710264359&width=1500)
How to Transition to Minimalist Shoes from Conventional Shoes
![](https://mlnei6u1kca0.i.optimole.com/w:auto/h:auto/q:80/f:best/https://10shoe.com/wp-content/uploads/beginners-guide-to-barefoot-shoes.jpg)
Beginner's Guide to Barefoot Shoes
![](https://preview.redd.it/rbouihx06zu61.jpg?auto=webp&s=e8ef966b2ab0ff13f42e3bb3c93da6e371f245b6)
I'm transitioning to barefoot shoes+a bit of barefoot running, (I
Everyday Barefoot Shoes For Men - CAMERON GRAY
How long does it take to transition to barefoot shoes? - Proactive Rehabilitation & Wellness
Barefoot shoes aren't wide enough : r/BarefootRunning
What Happened to The Barefoot Running Movement?, by Ryan Fan, Runner's Life
- Cheap Cute Hip Hop Bear Print Jeans Girls Cool Harm Pants Trousers
- Umbro Mens Black / Black - Adult Core Sweatpants Womens - Umbro Women Trousers
- CC+ Nude Glow Lightweight Foundation + Glow Serum with SPF 40
- BRAS N THINGS Vamp Treat Me Like Fire L2 Push Up Bra 12D Bnwt
- Pour Moi Palm Springs Color Block High Leg Control Swim Brief (25205R),Small,Ultra/Pink/Citrus : Clothing, Shoes & Jewelry
- Those boots tho!! #ohheyyy @macys boots, @spanx and @calvinklein