How to Treat a Groin Strain
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![](https://sterosport.co.uk/wp-content/uploads/2022/02/Pulled-Adductor-Longus-Muscle-diagram.png)
Groin strain occurs due to muscles in the groin or thigh being tensed and stretched too suddenly. It can be painful and could put you out of action for weeks or even months. Make sure you know how to treat a groin strain to give your body what it needs to heal properly and help you return to sport faster.
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