How to do frog pose in yoga correctly?

The Frog pose (Mandukasana) is an intermediate to advanced-level yoga asana that targets your hips, inner thighs and core.

Bhekasana- The Frog pose

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SPRING PARK Creative Resin Yoga Frogs Figurine Decor, Yoga Pose Frog Sculpture Statue, Personalized Animal Collectible Figurines Mascot Frog Resin

Yoga Frog Sun Salutation Surya Namaskar, an art print by Ding Hu

Yoga Frogs Poster, an art print by Ding Hu - INPRNT

How To Do Frog Pose Benefits, Breakdown, Mobility Exercises