How to do the leg press correctly

Everyone loves the leg press machines at the gym. But few take the time to use it correctly, often resulting in injuries. This is how you do it right

Your knees need to touch your chest on the leg press bro”⁣ ⁣ No⁣ ⁣ No they don't ✋🏼 ⁣ ⁣ Don't listen to that bro talk you hear on the

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