How to measure Waist Circumference

Waist circumference is used as an indicator of visceral fat which plays a causative role in many chronic diseases. All you need is a measuring tape to measur

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Your waist circumference matters more than your weight

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How daily body changes affect the accuracy of body measurements

Waist Circumference - an overview

How to Correctly Measure for Men's Clothing Sizes

How To Measure Your Waist Circumference (Men and Women)

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