How to strengthen the weaker side of your body

Often the hand you use to brush your teeth or pick up something is instinctive. But that dominance can become an issue. Our expert, mobility and mind-body coach Dana Santas, tells you what to look out for.

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Weak Side Rule - Easy Way to Sort Strength Imbalances

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Strength Imbalance: Training Your Weaker Side [Ep40]

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Weak Side Rule - Easy Way to Sort Strength Imbalances

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