Do I Have Rounded Shoulders? - Align Your Body

I’m often asked ‘do I have rounded shoulders?’ Most of the time the answer is yes to one or both shoulders, this is mainly due to our modern day lifestyles and learnt movement patterns we have learnt from those around […]

Is Your Body Out of Alignment? These 8 Exercises Can Help - BioTrust

I have shoulders that roll inward towards my chest and a forward neck posture (like in the photo). Any tips on exercises that are gentle but corrective? Any tips on videos or

Postural Alignment Cues for Overactive Upper Trapezius - Invictus Fitness

Everything you need to know about your posture - Newbury Chiropractic Centre

Exercises to correct head and neck posture misalignment. - Oregon Exercise Therapy

Getting It Straight

Rounded shoulders: Causes, risk factors, diagnosis, and exercises

How To Fix Uneven Shoulders - Posture Direct

Rounded Shoulders? It's Probably Weakness in These Two Muscles

Rounded Shoulders and How to Fix Them - UPRIGHT Posture Training Device

Fix Rounded Shoulders With 1 Exercise!

FITTING: Rounded Shoulders – Forward Head

Try out this routine for rounded shoulders! Rounded shoulders are typi, upper cross syndrome

Rounded shoulders are a thing of the past with these strength training moves