I did the Camel Pose exercise every day for a week — here's what happened to my abs and back
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Ustrasana, or camel pose, is a backbend posture found in yoga with plenty of mental and physical benefits. Our writer did it every day for one week and detailed what happened.
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Camel Pose: Form, Benefits, Modifications, and Safety
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How to Do Camel Pose
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I did the Camel Pose exercise every day for a week —…
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I did the Leaning Camel exercise every day for a week — here's
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