I feel smug in yoga class, but is hypermobility a blessing or a

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Simone Biles and Michael Phelps are among those with excessively mobile joints. But will this leave them prone to pain and falls in older age? Not if they stay strong and active, research suggests

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Ehlers-Danlos Support UK - Free Mobilates Class in January! Join Leanne for Mobilates: online, accessible Pilates for people living with long-term health conditions, pain, and mobility issues. Leanne hosts this free 30-minute

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