IT Band Syndrome- Lori Duncan PT
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![](https://www.duncansportspt.com/wp-content/uploads/2014/08/IT-band-blog.png)
IT Band Syndrome is common and painful, but excessively rolling on a piece of styrofoam tubing is not going to actually fix the problem.
![](https://www.duncansportspt.com/wp-content/uploads/2014/08/jospt-42-fig002.jpg.gif)
IT Band Syndrome- Lori Duncan PT
![](https://www.duncansportspt.com/wp-content/uploads/2014/08/IT-band-blog.png)
IT Band Syndrome- Lori Duncan PT
![](https://www.duncansportspt.com/wp-content/uploads/2014/08/detail_itb-e1329888934252.jpg)
IT Band Syndrome- Lori Duncan PT
![](https://www.duncansportspt.com/wp-content/uploads/2014/08/all-glutes.jpg)
IT Band Syndrome- Lori Duncan PT
![](https://www.duncansportspt.com/wp-content/uploads/2018/05/Lori_blog-150x150.jpg)
IT Band Syndrome- Lori Duncan PT
![](https://www.duncansportspt.com/wp-content/uploads/2014/08/orthoPosteriorBoneHip_huge.jpg)
IT Band Syndrome- Lori Duncan PT
Do This To Fix Your Tight IT-Band FOR GOOD! (it's not rolling or stretching!)
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