If you don't have a back extension machine (or you are too short for t, back extension

10K Likes, 68 Comments. TikTok video from Katrina | Fitness Coach (@keepingitkatrina): “If you don’t have a back extension machine (or you are too short for the machine at your gym) here are some alternatives for you!❤️ #backextensions #backextensionforglutes”. back extension. Back extension 🍑machine alternativesBILLIE EILISH. - Armani White.

If you don't have a back extension machine (or you are too short

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If you don't have a back extension machine (or you are too short

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Alternative extension approaches that contribute in the