Iliotibial Band Friction Syndrome (ITBFS)

The Iliotibial band (ITB) is a big belt-like band of connective tissue that runs down the outside of your leg. It runs from the hip, down over the knee and connects into the top of the shin. Its main job within the body is pelvis stability and helps with the posture of the pelvis.

Iliotibial Band Syndrome: Everything You Need to Know

Iliotibial Band Syndrome

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