Iliotibial Band Syndrome — Fit For Life

Among runners and walkers, Iliotibial Band Syndrome creates pain most felt on the outside of the knee during running. Learn about what causes IT Band syndrome and a few ways to self-manage it. If you have tried these recommendations and are still having pain with running or walking, Fit For Life Ph

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Vive IT Band Strap - Iliotibial Band Compression Wrap - Outside of Knee Pain Hip Thigh ITB Syndrome Support - Neoprene Brace for Running and Exercise - Athletic Stabilizer for Men Women

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Iliotibial Band Friction Syndrome Treatment

Traditionally taught anatomy of the iliotibial band; originating on the

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Illustration of the area of selective Iliotibial band release

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