World's Fittest Grandma Rings In Her 80th Birthday, Will Inspire You to Hit the Gym

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Weightlifting grandmother trains in the gym more than 16 hours a week

Fittest Grandma In The World' Celebrates Her 80th Birthday

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World's Fittest Grandma Body Builder Just Celebrated Her 80th Birthday

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Franklin Frias (@Franklin_Frias) / X

The fittest grandma in the world celebrates her 80th birthday / Bright Side

What benefits are clearly seen with the elderly who regularly exercise in comparison to those who don't exercise at all? - Quora

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World's Fittest Grandma Rings In Her 80th Birthday, Will Inspire You to Hit the Gym

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