Does Lifting with a Rounded Spine Increase Your Risk for Back Pain? - Feldman Physical Therapy and Performance

Is lifting with a neutral spine the key to staying pain-free? Explore movement options to build strength and resiliency. Ashley Witson, PT, DPT introduces the idea in this week's Feldman PT blog.

(PDF) Assessment of potential risk factors for new onset disabling low back pain in Japanese workers: Findings from the CUPID (cultural and psychosocial influences on disability) study

(PDF) Exercise intervention protocol in children and young adults with cerebral palsy: the effects of strength, flexibility and gait training on physical performance, neuromuscular mechanisms and cardiometabolic risk factors (EXECP)

Blog Feldman Physical Therapy and Performance

Fitness Pain Free - Stuck at home and interested in learning more from Fitness Pain Free? Our Insiders Online Rehab and Performance Library is now FREE as a benefit to help the

Is flexing your spine to lift a risk factor for low back pain? - The Pain PT

Proceedings of the International Scientific Conference AIFI 2017. Therapeutic Exercise: Foundations, Evidences and Clinical Reasoning in Physiotherapy Practice, Archives of Physiotherapy

Lower Back, By Body Part

Why Lifting With A Straighter Spine Doesn't Reduce Your Risk Of Back Pain – The Sports Physio

PDF] Low Back Pain Among Weightlifting Adolescents and Young Adults

What Is the Perfect Running Cadence? - Feldman Physical Therapy and Performance

Lift With Your Legs, Not Your Back, Myth or Truth?

Lift With Your Legs Not With Your Back - HSSE WORLD

Top 5 Lower Back Exercises For Your Olympic Weightlifting Program

Weight Lifting and Back Pain

How can you keep your lower back safe while lifting heavy objects? - Chester Chiropractic Center