Indian Acro Yoga - Parivrtta Janu Sirsasana is twisted-head-to

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Parivrtta Janu Sirsasana, Twisted head to knee pose, adjustment

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PARIVRTTA JANU SIRSASANA (Revolved Head To Knee Pose)

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Parivrtta Janu Sirsasana, Twisted head to knee pose, adjustment

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Indian Acro Yoga - Parivrtta Janu Sirsasana is twisted-head-to-knee forward bending pose. This restorative asana energises the body and mind, while toning the obliques. This asana increases the flexibility of the