Steph Lowe - Nutritionist & Mentor on Instagram: I have a question for you: do you ovulation track? 🙋🏼‍♀️ Ovulation is far more than just making babies. It's how we make our

Steph Lowe - Nutritionist & Mentor on Instagram: There is another way. Also, ovulation preservation is critical to your short, medium and long term health outcomes. PMID: 37303201. #birthcontrol #birthcontrolproblems #ocp #fertility #

Steph Lowe - Nutritionist & Mentor (@thenaturalnutritionist) • Instagram photos and videos

Steph Lowe - Nutritionist & Mentor (@thenaturalnutritionist) • Instagram photos and videos

Steph Lowe - Nutritionist & Mentor (@thenaturalnutritionist) • Instagram photos and videos

Steph Lowe - Nutritionist & Mentor (@thenaturalnutritionist) • Instagram photos and videos

Steph Lowe - Nutritionist & Mentor (@thenaturalnutritionist) • Instagram photos and videos

Steph Lowe - Nutritionist & Mentor (@thenaturalnutritionist) • Instagram photos and videos

Steph Lowe - Nutritionist & Mentor (@thenaturalnutritionist) • Instagram photos and videos

Steph Lowe - Nutritionist & Mentor on Instagram: If all your practitioner has in their toolkit is birth control, then you need to fire and hire accordingly. These same practitioners are the

Steph Lowe - Nutritionist & Mentor (@thenaturalnutritionist) • Instagram photos and videos

Steph Lowe - Nutritionist & Mentor (@thenaturalnutritionist) • Instagram photos and videos

Steph Lowe - Nutritionist & Mentor on Instagram: Repeat after me: Day 3: LH, FSH, estradiol, AMH, prolactin. 7 days post-ovulation: estradiol, progesterone. Day 3 hormones are often tested on day 2

Steph Lowe - Nutritionist & Mentor (@thenaturalnutritionist) • Instagram photos and videos

Steph Lowe - Nutritionist & Mentor on Instagram: If you haven't tested your cycle day 2/3 hormones, let this be your prompt. The start of your cycle offers a powerful time to

Discover your Key Fertility Sign: Cervical Mucus

What is Normal Vaginal Discharge?, Types of Abnormal Discharge

Confirmed ovulation but still having clear stretchy fluid. Postpartum . : r/FAMnNFP

Sticky Phase - this is when your cervical mucus is white or cloudy

5 types of Cervical Secretions to look out for