Inversion Immersion - MBody Yoga

Get ready to get UPSIDE DOWN! Learn the fundamentals and modifications of balancing poses and inversions like Crow, Side Crow, Running Man and Tripod Headstand, including safe entry and exit. Learn how you can soar from a change in perspective, whether you are looking to refine your practice or just beginning. Beginners are welcome. 

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The Complete Book of Yoga Inversions: Learn How to Invert, Float, and Fly with Inversions and Arm Balances: DeCurtins, Jennifer: 9780785838319: : Books

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